• Curved mountain road with guardrail, lush green vegetation on the sides, distant mountains, and clear blue sky with scattered clouds.
  • Three cyclists riding along a wooded trail in autumn, surrounded by trees with orange and yellow leaves.
  • Colorful flower fields in a valley with mountains and a clear blue sky in the background.
  • TOHOKU - AIR BIKE TOUR
  • A mountainous landscape with sparse trees, rocky terrain, and steam or smoke rising from the ground under a clear blue sky.
  • Three cyclists riding on a winding forest road during autumn, with trees shedding leaves and some greenery on the roadside.
  • A group of seven people sitting around a low table enjoying a traditional Japanese meal in a tatami room. They are smiling and making peace signs.
  • A bedroom with two beds, a sliding glass door, and a balcony view of trees and hills.

Cycling Tours in Japan

Explore Japan Beyond the Tourist Trail

Discover the adventure of bike tours in Japan with Air Bike Tours. We specialize in premium guided and self-guided cycling tours that take you beyond the crowds to explore the breathtaking landscapes of Hokkaido, Tohoku, and Kyushu. From quiet country roads and mountain passes to charming villages and exceptional local cuisine, our expertly designed bike tours in Japan offer an authentic way to experience the country's natural beauty, rich culture, and warm hospitality. Whether you're looking for a fully guided cycling holiday, a self-guided adventure, or a private bike tour, we'll help you discover Japan one ride at a time.

Book your adventure

500+ Happy Riders, 10+ Years Creating Cycling Holidays, Small & Large Groups, Expert Multilingual Local Guides,

500+ Happy Riders, 10+ Years Creating Cycling Holidays, Small & Large Groups, Expert Multilingual Local Guides,

2026 Tours Last Minute Booking

Six cyclists in helmets and outdoor gear posing near volcanic steam vents in a rocky, mountainous landscape.

Wild Hokkaido Explorer

From the Eastern Shiretoko Peninsula, through the Caldera Lakes area to the Taisetsuzan Mountains
Guided tour - 11 Days - Difficulty Level 3
Dates 2026: 28 September-08 October (other dates upon consultation)

From $7,040 USD/person

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Two cyclists in cycling gear and helmets stand beside their bikes on a paved path, overlooking a park with blooming cherry blossom trees and a lake in the background.

Tohoku  - The Narrow Road To The Deep North

WIND ALONG THE SPINE OF NORTHEASTERN HONSHU, following the cherry blossom from south to north and the autumn leaves from north to south, join our tohoku bike tour today
Guided tour - 14 Days - Difficulty Level 2.5 
DATES 2026: 12-25 OCTOBER (other dates upon consultation)

From $8,960 USD/person

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Three cyclists riding on a forest trail during autumn, surrounded by colorful fall foliage.

Playground of The Gods

JOURNEY AROUND THE WILD MOUNTAINS OF CENTRAL HOKKAIDO
self-Guided tour - 8 Days - Difficulty Level 2.5 
DATES 2026: 20-27 SEPTEMBER (other dates upon consultation)

From $2,095USD/person

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A group of six people cycling across a bridge over a lake, surrounded by lush green trees and mountains in the background.

The Rolling Hills

AN UNDULATING JOURNEY STARTING IN THE HILLS OF FURANO AND BIEI, “HOKKAIDO’S TUSCANY”
SELF-Guided tour - 8 Days - Difficulty Level 2
Dates: Open for 2026 and 2027 bookings (dates upon consultation)

From $2,095USD/person

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Find Your Perfect Cycling Adventure

Whether you're looking for a fully supported cycling holiday or the freedom to explore at your own pace, Air Bike Tours has an adventure to suit every rider. Choose from our guided cycling tours, self-guided bike tours, one-day cycling experiences, custom-designed private tours, or our 5-day Heart of Hokkaido tour—perfect for those with limited time who still want to experience the very best of Japan by bike. No matter which tour you choose, you'll enjoy carefully planned routes, authentic local experiences, and unforgettable scenery across Japan.

Explore our tours and start planning your next cycling adventure.

Every Tour Includes:

  • Support vehicle

  • Boutique accommodation

  • Traditional ryokan

  • Onsens

  • Local cuisine

  • Expert guides

  • GPS navigation

  • Premium bikes

Testimonials

  • "We did the "Rolling Hills" self-guided tour and loved it from start to finish. The cycling routes were a mix of secluded back roads, punchy ascents, fun-and-fast descents, and one challenging climb. Well curated. Truly a hidden gem The hotels were comfortable and hospitable. The food at all the stops was delicious. The tour organizer, Gareth Evans, went above and beyond. When we arrived at the airport, we missed the bus and he came out to fetch us. Enjoyed bike talk with him. For 2 of the nights, we stayed at Gareth's hotel - Air Furano. The hotel has a secure bike room for our bikes. The rooms are clean and comfortable. But the highlight of our stay is the breakfast prepared by Rika ... just thinking of her breakfast is making me hungry. This tour and the tour company are top notch."

    Jonathan C., Rolling Hills, Self-Guided, June 2026

  • "I did two guided bicycle tours in Japan this April, one near Kyoto with a larger operator and one with Cycle Japan in Tohoku. I enjoyed them both, but thought the Cycle Japan trip was more special. Here’s why: 1. Gareth and Rika are just great people. I felt they really worked hard to make sure I had a great experience. That included making adjustments in real time to deliver the best possible experience on a given day. 2. Tohoku is a less travelled part of Japan, with unexpected pleasures. We rode from sea level through forests of cherry blossoms into mountains with deep snow, then down past rushing waterfalls. We went to the magical village that inspired Spirited Away. We were given a tour of a samurai house by the 15th generation owner. I bathed in a 900 year old onsen, then had a dinner with 30 items on the menu. Cycle Japan will take you to places you will later dream about."

    Douglas E., Tohoku, Guided, April 2026

  • "We were very taken care of by Gareth and his team in Hokkaido! This self guided trip was a breeze to navigate and help was at hand if needed. Gareth was just a phone call away."

    See P., Playground of the Gods, Self-Guided, June 2026

  • “Touring with Cycle Japan was the best way to see traditional Japan; seaside villages, stunning coastal scenery, mountain streams, rivers and lush forests. The accommodation was amazing, the food a real treat and the route varied and exciting. As a guide Gareth was invaluable; his knowledge of Japan, the people, customs and language added to the depth of our experience. The Japanese people were so friendly and welcoming and through Gareth we met and chatted with many locals. He took us to unique and special places as well as UNESCO World Heritage sites. An amazing trip.”

    Diane and Eric M, September 2023

  • "Gareth & Rika were such great hosts at their wonderful Air Furano base . We opted for the “playground of the gods” self guided bike tour which did not disappoint . Simply an amazing experience in a beautiful part of the world ."

    Michael O., Playground of the Gods, Self-Guided, May 2026

  • "My husband and I went on the Hokkaidō Wild Explorer together. It was a wonderful experience. We visited places far off the beaten track and cycled through beautiful scenery. The accommodations were all wonderful and the food was great. There were Onsens in every place we stayed. It was very therapeutic to relax in the hot Onsen after a day of cycling. the tour guide Gareth and mechanic Yuichi were great! My husband and I had a great time and left with so many memories."

    Elizabeth C., Wild Hokkaido Explorer, Guided, September 2024

  • "Gareth & company put together an amazing week-long Hokkaido bike-hoteling tour for me. I did the self-supported Playground of the Gods option, and the team was great about making sure I was fully equipped to handle anything that came up. The hotel accommodations were lovely, and the bike rental was in excellent shape. 10/10 would recommend and will rent again if I'm in the area."

    Benjamin D., Playground of the Gods, Self-Supported, May 2026

  • "We recently had a very enjoyable and interesting bike tour of Hokkaido with Cycle Japan / Air Bike Tours. Having been on a lot of group bike tours over the years, I can honestly say that this tour was above average, well organised and the staff team were super. I strongly recommend it."

    Charles G., Wild Hokkaido Explorer, September 2025

Shared Experience

View fullsize Happy Birthday Gabby! A key member of the team who is popular with guests and team members alike! The glue that holds it all together, hope you're having a great day.
View fullsize Happy Birthday to our guide, Albert! 🎉 Thanks for the energy and the incredible rides. Here’s to another year of great roads and unforgettable tours 🚴‍♂️ #cycling #cyclejapan #bikeride
View fullsize Air Bike Tours Scouting Team is officially in Kyushu 🚴 We’ve set foot on our newest tour destination, ready to map out the climbs, coastlines, and hidden roads that will shape our future routes here. From volcanic terrain around Aso to the wi
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